Exercise Log Group

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My workout thoughts for the day by Shelby T

March 06, 2009 11:37 PM EST | comments: 3

The Kettlebell Is My New Best Friend by Ashley Mott

March 04, 2009 02:02 AM EST | comments: 11

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Jun 02, 2009 10:37PM EDT

Lori A commented on a post

Exercise Updates by Ashley Mott

"I agree with Jamie you are doing fantastic , I cant run lol I get seasonal asthma and I would probably drop dead lol" more

Jun 02, 2009 2:29AM EDT

~Jamie W. replied to a comment by ~Jamie W. on Exercise Updates

"Oh I know all about flat feet. When I was a child I had to go to therapy for no arches and so even though now it's somewhat ok, I don't run either. For me even walking on a treadmill is hard, . . ." more

Jun 02, 2009 2:23AM EDT

Ashley Mott replied to a comment by ~Jamie W. on Exercise Updates

"*with both feet all at once again(You can tell its late, right?)" more

Jun 02, 2009 2:22AM EDT

Ashley Mott replied to a comment by ~Jamie W. on Exercise Updates

"When I get back into it, I think I will try some combination work. I definitely will not jump heartily back in when both feet all at once again.I have two things that could also cause me trouble . . ." more

Jun 02, 2009 2:09AM EDT

~Jamie W. commented on a post

Exercise Updates by Ashley Mott

"Wow Ashley, you are doing a really good job! I think it was a wise decision to wait on the race for a year, give your body time to work into it. Have you tried walking for a while, and then . . ." more

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Exercise Log Group

Owner: Ashley Mott

Created: Feb 24, 2009

This group is being formed to allow any and all exercisers on gather.com to have a place to record their fitness activities and plan their workout week. I hope this can be a group of virtual workout buddies who will be able to motivate and grow with each . . .